Adrienne Ngai, RD, CDE, MSc- Diabetes Expert and Weight Loss Coach

Mangos Kitchen Bar is a Latin American restaurant and bar at 1180 Howe Street, at Davie, in downtown Vancouver. The menu crosses the region: birria and tortilla soup from Mexico, ceviche and lomo saltado from Peru, empanadas and sancocho from Colombia, arepas and pupusas from Venezuela and El Salvador, choripán from Argentina and Chile, and coxinhas from Brazil. Mangos hosts weekly salsa, bachata and reggaeton nights with DJs, and soccer watch parties. Weeknights run on specials: Nacho Mondays, Taco Tuesdays, Wings Wednesdays and Burrito Thursdays. It stays open until 3 a.m. on Fridays and Saturdays. Book a table or order online at mangosvancouver.com.

Into Action Recovery | Men's Addiction Rehab Centre is a dedicated residential facility in Abbotsford, Canada, specializing in structured recovery programs for men facing drug and alcohol addiction. The center provides a disciplined, supportive environment with evidence-based therapies, peer support, and life skills development. Their multi-phase program emphasizes accountability, personal growth, and long-term sobriety. With experienced staff and a strong community focus, Into Action Recovery helps individuals rebuild their lives and achieve lasting freedom from addiction.

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